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Wellbeing Ideas

Physical Education/Movement Breaks

Now we are not at school, it is really important to keep moving. Here are some links that might inspire you to keep moving and staying active. 

Joe Wicks and The Daily Mile

Yoga

Yoga is a fantastic way to incorporate mindfulness and exercise. These links will take you to Cosmic Kids Yoga, a useful channel to explore yoga poses whilst listening to popular children's stories. 

Music

Music is a great way to take a break from all the hard work and stress, use these links to create, listen and experience different music.

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