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Hopefully you are all aiming to keep yourselves as active as possible over this period. 

 

I know Joe Wicks has been very popular, but there are many different websites, which offer a variety of fitness videos. 

Click the link below for 'The Body Coach Channel' where you can access Joe Wicks videos:

https://www.youtube.com/user/thebodycoach1

 

The NHS Change4Life website offers many active, Disney based games, which you can do at home:

https://www.nhs.uk/10-minute-shake-up/shake-ups

 

BBC Teach offer Super Movers Videos:

https://www.bbc.co.uk/teach/supermovers

 

The Association of Physical Education offers their link to YouTube videos, to keep you active:

https://www.afpe.org.uk/physical-education/thisispe-supporting-parents-to-teach-pe-at-home/

 

Fitness Blender, also offers many different workout videos, where you can choose the level of difficulty:

https://www.fitnessblender.com/

Zumba - Rockabye

Here is a Zumba work out to 'Rockabye'...

Click the link below for more Zumba workouts on the 'Zumba Kids Channel'
https://www.youtube.com/playlist?list=PL4AdkQvgAsmZqrxVuKLE6_fKVy7GN1R6K

 

 

Cosmic Kids Yoga - Minecraft

A Cosmic Kids yoga adventure for Minecraft fans.

Click the link below for more Cosmic Yoga videos on the 'Cosmic Yoga Channel'

https://www.youtube.com/channel/UC5uIZ2KOZZeQDQo_Gsi_qbQ

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